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Your running plan — as individual as you
From 5 km to marathon, running.COACH builds a plan that adapts automatically after every workout. After every run you get personal feedback, whatever level you start from.
Start for free14 days free. No credit card, no auto-renewal.
This is running.COACH:
A plan that adapts to you
Feedback after every workout
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Instant feedback: after every run you get a personal analysis of your session.
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Know your strengths and weaknesses: learn what to work on and improve where it counts.
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Weekly summary: start every Monday with a summary and analysis of your training week.
The pace and the distance were close to our goal. Long jogs pay off on race day.
See your progress
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Stay on top of it: track your training with meaningful statistics.
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Watch your form grow: watch your performance develop over weeks and months.
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Go into detail: view a detailed analysis for every activity.
Your plan evolves with your progress
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Detects your form: changes in your performance automatically trigger adjustments to your plan.
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Live adjustments: the content and intensity of your training evolve with you.
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Pause when life calls: put training on hold and resume right where you stopped.
We've detected a change in your performance bigger than 4%. Would you like to adapt your plan to reflect this?
Join our community
Thousands of runners train, share, and reach their goals together with running.COACH. Be part of the movement.
Start for freeRecommended by elite athletes and hobby runners
running.COACH has helped me plan my entire season for the year. I love the flexibility with which the training plan is adjusted when an annual goal changes. I am very happy with the way it…
With the training program from running.COACH, I was able to achieve the goal of a "marathon" within a year with a varied training plan that was adapted to my performance. It is impressive how tailor-made…
Thanks to the support of my running.COACH Gold Coach, Stefanie Meyer, this year became my year of success! Intensive and always personalised training plans and always the right words and encouragement have helped me to…
When I started training with running.COACH I found it hard to lower the intensity of each workout. But I continued because I believe that "less is more". With running.COACH I not only continue to improve…
"When I started running again after a long break, it was clear to me that I wanted to train in a structured way. With the reference 'Viktor Röthlin' my confidence grew and I bought my…
Thanks to continued training with running.COACH, I was able to clearly improve on distances ranging from 10km to mountain running and marathon in the past couple of years, without risking an injury. Those successes encourage…
Everything for your run
in a few steps
Connect your gear
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Connect any device: Garmin, Suunto, Polar, Fitbit, Coros, Strava and Apple Watch are all supported.
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Upload manually: add activities yourself whenever a sync was missed.
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Track on the go: record your activity right from the app.
Find your next race
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Find races worldwide: browse our race calendar covering events worldwide.
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Every distance: 5km, 10km, half-marathon, marathon and ultras.
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Set your goal: pick a race and build momentum until the big day.
Train with variety
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Tailor-made sessions: every workout is unique and built around you.
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Build endurance: longer runs grow your stamina for the long haul.
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Push the pace: intense sessions make you faster.
From 5 km to Marathon — and beyond
A custom training plan for the distance of your choice. Start your epic journey now.
Find a race
Developed by Olympic coaches,
powered by AI
Matthias Kyburz
Matthias Kyburz is one of the most decorated athletes Swiss sport has ever produced: eight-time World Orienteering Champion and six-time winner of the Orienteering World Cup. In 2024 he stepped onto the road, debuting at the Paris Marathon in 2:07:44 and qualifying for the Paris Olympic Games.
In February 2025 he ran 2:06:48 in Seville — the second-fastest marathon by a Swiss runner in history. Guided by Viktor Röthlin, he turned a lifetime of endurance into world-class road racing.
Today Matthias is part of running.COACH not just as an elite athlete but as a coach. His real-world experience flows directly into the algorithm, so every runner trains with the same principles that took him to the Olympics.
Viktor Röthlin
Viktor Röthlin is widely regarded as the most successful marathoner in Swiss history. He collected a complete set of major championship medals: European champion in 2010, European silver in 2006 and World Championship bronze in 2007.
He represented Switzerland at four consecutive Olympic Games (2000–2012), finishing 6th in Beijing 2008, and set four Swiss marathon records, culminating in a personal best of 2:07:23 at the 2008 Tokyo Marathon.
Viktor has been part of running.COACH since day one. His expertise shaped the algorithm that has guided runners worldwide to their goals for over 15 years.
FAQ
Here are some of the most common questions
Can I try running.COACH for free?
Who is running.COACH for?
How is the training plan created?
Does the training plan adjust to my progress?
How does the dynamic system in running.COACH work?
Can I change my training goal or race date later on?
Can I define more than one goal race?
Can I choose my training days and move sessions around?
Are there special plans for beginners / ambitious runners?
Are there mountain running plans?
Can I connect running.COACH with my sports watch?
Do I get feedback on my runs?
What is the Live Coach in the app?
How much does running.COACH cost?
At its most personal
in the app
Get widgets and notifications so you never forget to work out. Access the latest features, including weekly feedback, only on our native app.
